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digital-skills-workshop.pages.dev
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设置 Gmail 账号Setting Up Gmail
Step-by-step on your phone手机操作步骤
| 步骤Step | 操作What to do | 小贴士Tips |
|---|---|---|
| 1 | 下载 Gmail App（App Store 或 Google Play）Download Gmail app (App Store / Google Play) | 免费 · 大约 5 分钟Free · about 5 minutes |
| 2 | 点「Create account」→「For myself」Tap "Create account" → "For myself" | 不要选 work accountDon't pick "work account" |
| 3 | 选用户名 — 用真名（例：lihong.wang）Pick username — use your real name (e.g., lihong.wang) | 避免 "cute"、"baby"、"lucky" 等Avoid "cute", "baby", "lucky", etc. |
| 4 | 设密码 — 8 位以上 · 含数字和字母Set password — 8+ chars with letters & numbers | 写在小本子里保存好Write it in a notebook and keep safe |
| 5 | 绑定手机号（用于找回密码）Link phone number (for recovery) | Google 会发短信验证码Google will text a verification code |
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Indeed 搜索关键词Indeed Search Keywords
English search terms for common Chinese-immigrant jobs常见职位的英文搜索词
| 中文职位Job (CN) | Indeed 上搜什么Search this on Indeed | 建议城市City suggestion |
|---|---|---|
| 餐厅服务员Restaurant server | server / waiter | Los Angeles, CA |
| 厨师 / 帮厨Cook / kitchen helper | cook / kitchen helper / line cook | Los Angeles, CA |
| 洗碗工Dishwasher | dishwasher | Los Angeles, CA |
| 收银员Cashier | cashier / retail cashier | Los Angeles, CA |
| 仓库工人Warehouse worker | warehouse worker / packer | Long Beach, City of Industry |
| 司机 / 送货Driver / delivery | driver / delivery driver | Los Angeles, CA |
| 护理员Caregiver / home aide | caregiver / home health aide | Los Angeles, Monterey Park |
| 保洁 / 清洁工Cleaner / housekeeping | cleaner / housekeeper / janitor | Los Angeles, CA |
💡 找「Easy Apply」 — 直接在 App 内申请，最快几分钟完成。
💡 Look for "Easy Apply" — apply directly inside the app, often in minutes.
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LinkedIn 基础检查表LinkedIn Basics Checklist
A minimal but professional LinkedIn profile最低但专业的 LinkedIn 资料
| 栏目Field | 怎么填What to put | 建议Tip |
|---|---|---|
| 头像 PhotoProfile photo | 清晰的脸部照片，微笑Clear headshot, smiling | 中性背景 · 无墨镜Plain background · no sunglasses |
| 头衔 HeadlineHeadline | "Cook seeking full-time work in Los Angeles""Cook seeking full-time work in Los Angeles" | 写你想找的工作 + 城市What you're seeking + city |
| 工作经验 ExperienceExperience | 每份工作：公司、职位、起止日期Each job: company, title, dates | 与简历内容一致Match your resume |
| 语言 LanguagesLanguages | English (Conversational) · Chinese — Mandarin / CantoneseEnglish (Conversational) · Chinese — Mandarin / Cantonese | 双语是优势Bilingual is a plus |
| 城市 LocationLocation | Los Angeles, CaliforniaLos Angeles, California | 雇主会按城市搜Employers filter by city |
| 联系方式 ContactContact info | 用同一个 GmailUse the same Gmail you set up | 不要写微信号Don't list a WeChat ID |
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美国申请表 — 该写 / 不要写US Applications — Include / Avoid
Common in China but illegal or harmful in the US在中国常见但在美国不合法或不利的
| 项目Item | 该写吗？Include? | 为什么Why |
|---|---|---|
| 个人照片Personal photo | ✗ 不要No | 美国不需要 · 可能造成偏见Not used in US · could bias employers |
| 年龄 / 生日Age / birthday | ✗ 不要No | 雇主不能合法问Employers can't legally ask |
| 婚姻状况、孩子Marital status, children | ✗ 不要No | 受联邦法保护Protected by federal law |
| 宗教信仰Religion | ✗ 不要No | 受联邦法保护Protected by federal law |
| SSNSocial Security Number | ⚠ 收到 offer 后再写Only after offer | 先不要给 — 防止身份盗用Don't share early — identity theft risk |
| 语言能力Languages | ✓ 要写Yes | 中、英、粤都是加分Chinese/English/Cantonese all help |
| 工作授权 Work authWork authorization | ✓ 如果问就答Answer if asked | "Yes / No" 就够 · 不解释"Yes / No" is enough · no need to explain |
| 推荐人References | ✓ 2–3 位2–3 people | 提前问过他们Ask them first |
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Google Translate 实用小贴士Google Translate Tips
For online job applications在线申请工作时使用
| 功能Feature | 怎么用How | 注意Watch out |
|---|---|---|
| 📷 相机翻译Camera | 对准英文 — 即时翻译Point camera at English — translates live | 光线要好 · 字要清晰Good lighting · clear text |
| ⌨️ 文字翻译Text input | 把答案先用中文打出来 · 翻成英文Type answer in Chinese · translate to English | 复制到申请表前再检查Check before pasting into form |
| 🎤 对话模式Conversation | 两人轮流说话 · App 翻译Take turns speaking · app translates | 电话面试可用 · 开扬声器Works for phone interviews · use speaker |
| 💾 保存常用短语Save phrases | 点星号⭐ 加到收藏Tap star ⭐ to save | 下次不用再翻译No need to re-translate |
⚠️ 不要把整段中文复制粘贴到申请表 — 雇主能看出来。
⚠️ Don't paste the raw machine translation — employers can usually tell. Edit it first.
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本地资源 — 免费电脑、Wi-Fi、辅导Local Resources — Free Computer, Wi-Fi, Help
Where to use computers and get help in LA洛杉矶可用电脑和求职辅导的地方
华埠服务中心Chinatown Service Center
Chinatown Service Center (CSC)华埠服务中心
213-808-1700
767 N Hill St, Los Angeles CA 90012
cscla.org
免费电脑使用 · 一对一辅导 · 简历帮助 767 N Hill St, Los Angeles CA 90012
cscla.org
Free computer access · 1-on-1 help · Resume aid
cscla.org
免费电脑使用 · 一对一辅导 · 简历帮助 767 N Hill St, Los Angeles CA 90012
cscla.org
Free computer access · 1-on-1 help · Resume aid
免费 · 双语 · 无需证件Free · Bilingual · No ID required
洛杉矶公共图书馆LA Public Library
Los Angeles Public Library洛杉矶公共图书馆
213-228-7000
lapl.org · 70+ 分馆
免费电脑、Wi-Fi、打印
中文藏书 · 免费图书证 lapl.org · 70+ branches
Free computers, Wi-Fi, printing
Chinese books · Free library card
免费电脑、Wi-Fi、打印
中文藏书 · 免费图书证 lapl.org · 70+ branches
Free computers, Wi-Fi, printing
Chinese books · Free library card
免费 · 全部居民可用Free · Open to all residents
美国就业中心AJCC — East SGV
America's Job Center of California — East SGV美国就业中心 — 东圣盖博谷
(626) 934-5700
电脑使用 · 求职辅导 · 简历修改 · 招聘会
多语言服务 Computer access · Job coaching · Resume help · Job fairs
Multilingual staff
多语言服务 Computer access · Job coaching · Resume help · Job fairs
Multilingual staff
免费 · 加州居民Free · CA residents
Indeed 求职网Indeed
Indeed.com — Free job site & appIndeed.com — 免费求职网站和 App
indeed.com
美国最大求职网站 · 免费 App
支持中文界面（设置 → 语言） Largest US job site · Free app
Supports Chinese UI (Settings → Language)
支持中文界面（设置 → 语言） Largest US job site · Free app
Supports Chinese UI (Settings → Language)
免费 · 无需身份Free · No status check
LinkedInLinkedIn
LinkedIn — Professional networkingLinkedIn — 职业人脉
linkedin.com
免费基本账户 · 求职 + 人脉
有中文界面 (zh-CN) Free basic account · Job search + networking
Chinese UI available (zh-CN)
有中文界面 (zh-CN) Free basic account · Job search + networking
Chinese UI available (zh-CN)
免费Free
加州 LifeLine 手机电费补贴California LifeLine
California LifeLine — Discount phone service加州 LifeLine — 手机服务补贴
1-877-858-7463
californialifeline.com
低收入家庭可申请免费或便宜的手机 californialifeline.com
Low-income families can get free or cheap phone service
低收入家庭可申请免费或便宜的手机 californialifeline.com
Low-income families can get free or cheap phone service
收入条件 · 政府项目Income-based · Government program